Restore and energize your body on a wellness, detox, and yoga retreat set on a serene virgin beach in Troncones, Mexico. Enjoy a comprehensive cleansing program and daily yoga classes, complete with gourmet raw/vegan meals, herbal treatments, wellness counseling, meditation, massages, and accommodation in private oceanview bungalows.
Yoga and meditation:
On your first day on the retreat, you will have a pre-cleanse wellness evaluation with the resort's specialists. After your initial assessment, daily herbal treatments meant to cleanse your body will be prescribed for the duration of your stay.
You will learn new meditation and breathing techniques, along with new yoga postures and movement techniques that stretch, strengthen, and de-stress the body, as well as develop motion and flexibility, in a tranquil setting just a few steps from the ocean's edge.
You will reconnect with nature, witness flocks of pelicans skimming the crests of the waves and endangered sea turtles laying their eggs in the unspoiled golden sand.
Soothing massages and daily sunset walks on the beach are meant to relax and cultivate your wellbeing.
Sample daily schedule:
For further information, please shoot us an email at email@example.com. We reply within 24 hours.