$ 1390

Everest Base Camp Trek

Trekking  +  walking
Trekking + walking
3 / 10
Route complexity
min $ 1390
Per person
Tour details
Destinations: Kathmandu
Guide language: English
Price: min $ 1390
Group size: min 1 — max 15
Duration: 15 days
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  • Itinerary
  • Important To Note
  • Equipment
  • Price included


Day 1: Kathmandu  Arrival (1,350m/4,428ft)
Our  Representative  will be waiting  you outside the arrival terminal gate  and  You will be transferred to your hotel. Overnight at your hotel in Kathmandu


Day 02 : Kathmandu  Vally Sightseeing
Full-day Sightseeing of  Kathmandu  Vally .after breakfast in the morning you will be   Proceed on to  Boudhanath Stupa  ,Pasupatinath  Temple ,  patan Darbar  Square   and   Swayambhunath Stupa. Swayambhunath is a Buddhist Stupa said to be more than 2000 years old, is perched on a hillock 77 meters above the valley floor and offering a bird’s eye view of the Kathmandu City. Afternoon, tour of Patan, also known as Lalitpur or the “city of beauty” is the oldest city in the valley. A great center both of the Newari Buddhist religion and of traditional arts & crafts with 136 bahals or courtyards and 55 major temples. Overnight at your hotel in Kathmandu
Included Meal : Breakfast


Day 03 : Kathmandu – Lukla – Phakding(2,651m/8,700ft): 40 minutes flight, 3 – 4 hours trek
We take an early morning flight to Lukla  and meet our rest of the crew members in Lukla and start our trek. The trail then leads to Phakding via   Cheplung village from where we get a magnificent view of Mt. Khumbila, a sacred mountain which has never been summited.Overnight at Phakding
Included meals : Breakfast /Lunch/ Dinner


Day 04 : Phakding – Namche  (3,438m/11,280 ft): 5  hours
We continue our walk on the trail that goes north up the Benkar valley. We cross Dudh Koshi River and pass Chumoa and Monjo villages leading  the entrance to  the Everest National Park. Then we pass Jorsale village crossing a suspension bridge and walk alongside of the Dudh Koshi and Bhote Koshi rivers. We continue our trek  ascending  on a steep trail and reach Namche Bazaar. Overnight in Namche Bazaar.
Included meals : Breakfast /Lunch/ Dinner


Day 05 : Acclimatization Day – Namche Bazaar: (3,440m/11,284ft)
We explore Namche Bazaar and  hike-up to Sagarmatha National Park and enjoy the sunrise over the Himalayas including Mt. Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, Kongde and so on. If we are interested in a day hike, we can trek to Khumjung village.Overnight in Namche Bazaar.
Included meals:Breakfast/ Lunch /Dinner


Day 06 : Namche Bazaar to Tengboche (3,870m/12,694ft): 5- 6 hours
The trek until Phunki is an easy walk. From here we ascend towards Tengboche village exploring famous Tengboche monastery which is the biggest monastery of the Everest region. It is located within the Sagarmatha National Park which is a UNESCO World Heritage Site. The monastery is blessed with panoramic views of the Himalayas, including Mt. Everest, Nuptse, Lhotse, Ama Dablam and Thamserku. The Tengboche Monastery opens at 3:00pm, so if we reach there by 3 o’clock we can observe a Buddhist religious ceremony.
Included meals:Breakfast/ Lunch /Dinner


Day 07 : Tengboche to Dingboche (4,360 m/14,300 ft): 5 – 6 hours
We walk downhill to Debuche and cross the Imja River to reach Pangboche.The trek continues passing  throug  the upper Pangboche trail and  exploring the  Pangboche Monastery. We continue our walk  to Dingboche via  Imja Valley and Lobuche River.Ovenight at Dingboche.
Included meals:Breakfast/Lunch /Dinner


Day 08 : Dingboche: Acclimatization
Spending a day in Dingboche will help us to acclimate to the high altitude.We can spend time hiking to hill  about four hours behind Dingboche to view  world’s tallest peaks including Lhotse, Makalu and Cho Oyu.Overnight at Dingboche.
Included meals:Breakfast/Lunch /Dinner


Day 09 : Dingboche – Lobuche 4,900 m –
The trek continues  walking  around 7 hours (9 km)along the Himalayan trail heading  towards the famous base camp of the world’s tallest peak exploring the  breath taking magnificent view of the mountains. The trail then  continues  via Dughla pass to  mountain village of Lobuche for the overnight stay.
Included meals:Breakfast/Lunch /Dinner


Day 10 : Lobuche – Gorak Shep 5160 m – Everest Base Camp 5365 m  
Today we  continue our trek to Everest Base camp walking long day nearly 12 hours (17 km) to Gorakshep.After reaching Gorak shep,check in at lodge,have lunch and walk to the Base Camp to enjoy amazing views of Nuptse, Khumbuste and Pumori mountains .Then we walk back to Gorakshep from the base camp for overnight stay.
Included meals:Breakfast/Lunch /Dinner


Day 11 : Gorakshep – Kala Pathar 5555 meters – Pheriche 4200 m
After early breakfast,we walk upto  the highest point of the trek, Kalapatthar for  a magnificent view point of  the world’s tallest Everest and several other mountains like Lingtren, Khumbutse, and Changtse mountains. It takes about Three hours to reach the top. After spending some time at the summit of Kala Patthar, we walk back to Gorak Shep for lunch  which is relatively easier than hiking up to Kala Pathhar.After lunch,we hike down to Pheriche to spend the night.
Included meals:Breakfast/Lunch /Dinner


Day 12  – Trek to Namche Bazaar (3,441 m) – 7 hours
Leaving the mountains behind us, our descent takes us through Pangboche and Tengboche before continuing to the town of Namche Bazaar. We arrive back to Namche in the afternoon. Overnight at a guesthouse.
Included Meal : Breakfast/ lunch / Dinner


Day 13 – Trek to Lukla (2,804 m) – 6 hours
This is our last day of trekking as we return to Lukla where the trek began. We enjoy this time to reflect on the trek as a group and the personal achievement of all those who took part. The afternoon is free, so you can wander about, relax and enjoy a hot shower! In the evening, have a few celebratory drinks and dance with your trekmates.Overnight at a guesthouse.
Included Meal : Breakfast /lunch  /Dinner


Day 14 : Lukla – Kathmandu (1400 m)
We catch an early morning flight to Kathmandu after our long mountain journey. Upon arrival in Kathmandu you will be transferred to your hotel. We take you for a cultural dinner in the evening.Overnight in Kathmandu.
Included meals : Breakfast/Dinner


Day 15 : Departure Day
Our  Driver will transfer  you  to the International Airport  for  your  onwards Destination 

Important To Note

To avoid risk of missing your International flight we always suggest you to have 2 to 3 days extra at the end of your trip because flight from Kathmandu – Lukla – Kathmandu Often delayed or cancelled due to bad weather conditions.

If the flight to lukla is cancelled for more than 3 days, then in that case we will possibly change the itinerary for something equally better alternative trek.


01 . Good wind/rain jacket
02 . Warm fleece jacket or jersey
03 . Good boots, either light-weight trekking boots or light full leather boots
04 . Good -20 Sleeping bag (which can be rented or buy in Kathmandu)
05 . A comfortable day pack, preferably with a waistband.
06 . Fleece jacket or pullover or Fleece Wind-Stopper jacket
07 . Waterproof (preferably breathable fabric) shell jacket
08 . Down vest and/or jacket (optional)
09 . Lightweight gloves
10 . Heavyweight gloves or mittens with a waterproof shell outer
11 . Sun hat or scarf
12 . Light balaclava or warm fleece hat
13 . Sunglasses with UV protection
14 . T-shirts , Underwear , Hiking shorts , Lightweight cotton long pants ,Fleece or wool pants , Waterproof (preferably breathable fabric) shell pants , Thin, lightweight inner socks
15 . Thick, warm wool hiking socks , Hiking boots with spare laces, Camp shoes 

Price included

  • Airport pickups and Drop
  • 3-star catagory  hotel  in Kathmandu with breakfast
  • Teahouse Accommodation  including Breakfast, lunch and Dinner  during the trek
  • Farewell dinner at the end of the trip
  • Domestic flights (Kathmandu- Lukla -Kathmandu)
  • City tour in Kathmandu by private vehicle
  • An experienced, English-speaking and government-licensed trekking guide.
  • Porter service (2 trekkers : 1 porter)
  • Staff costs including their salary, insurance, equipment, domestic airfare, food and accommodation
  • All necessary paperwork and trekking permits (National Park Permit, TIMS)
  • Medical kit (carried by your trek leader)
  • All government and local taxes

Cost Excluded

  • Nepalese visa fee
  • Excess baggage charge(s)
  • Entrance Fee for Sightseeing
  • Extra night accommodation in Kathmandu because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary
  • Lunch and evening meals in Kathmandu (and also in the case of early return from the mountain than the scheduled itinerary)
  • International flights
  • Travel and rescue insurance
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
  • Tips for guide(s), porter(s) and driver(s)
All tour descriptions and conditions are given in accordance with the information of Himalayan Sanctuary Adventure
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